Think

Stop beating yourself up about the past and appreciate that it happened. Beating yourself up over the past is an unhealthy way to think, and stops you from learning new and better things. Instead, try viewing the event in a more balanced light by understanding that it isn’t purely bad – it affected you in good ways too. To get rid of your past click the website pastmycurfew.com and read our article moving forward: How to Stop Thinking about the Past. It will help you to get out of your past memories and look into your future. Calm your anxious mind…