What is megalophobia? In simple terms, megalophobia is the fear of large objects. People who are megalophobic are afraid and intimidated by any large body, be it buildings, aircraft, stretching expanses (like the ocean or the interior of a large hall).
Generally, people avoid the things and places that trigger their phobia, and in case they have to inevitably come in contact with them, they spend considerable time dreading and thinking about it beforehand. This is verify by best therapists in cleveland.
How to Recognize and Identify Megalophobia?
With phobias, there is a lot of common ground between different ones. That sounded a little confusing, so let’s elaborate.
For example, a person with megalophobia could be afraid of large animals like rhinos and elephants. But at the same time, it is possible that the phobia in question is zoophobia; which is the fear of animals. Similarly, a person who feels fearful of airplanes could be megalophobic (because airplanes are large) but it is also possible that they have the fear of flying (aerophobia) and not large objects in general.
So, in order to discern whether the fear being experienced by a person is of large objects or not, one should see what reaction the person gives to different types of big bodies and things. If a person feels afraid of the expanse of the ocean, but at the same time is comfortable standing on top of a skyscraper, then their fear will be attributed to thalassophobia. Or on the contrary, if a person is comfortable being on a boat in the center of the ocean but at the same time is fearful of the tall height of the skyscraper, then the fear in question could be acrophobia (fear of heights). if you don’t know where should to go. Then i will recomment to go cleveland clinic partial hospitalization program.
This can be done by asking questions and learning about the different emotional states of the person; when face with large objects. Looking at pictures can, sometimes, trigger fear, although of a lesser degree than the actual object or situation itself.
It is also necessary for the person themselves to know what is megalophobia so that they can recognize it on their own should they detect a pattern in the objects they are fearing.
What Objects Can Trigger Megalophobia?
Here are some things that can trigger megalophobia:
- Large buildings like skyscrapers, big stores
- Large animals i.e. elephants, rhinos
- Vast expanses of land, water, etc.
There is a whole glut of things that can cause a megalophobic person to become afraid. The abovementioned list comprises some common ones.
Symptoms of Megalophobia
The main symptom of any type of phobia is the feeling of fear. But, there are some other physical signs and effects as well that you can experience when in contact with a feared object/situation. Understanding these signs can be helpful in recognizing that the anxiety one is feeling is not a random influx of emotions, but is the effect of an inherent fear/phobia.
- Increase in heartbeat. A sudden and quick increase in the heart rate is one of the most common companions of any phobic fear.
- Getting breathless. It is Getting short of breath is yet another common accompanying factor of fear caused by a phobia.
- Getting dizzy.
- Getting overcome with an urge to get away from the object/situation.
In case of any consultancy you should make an appointment with psychiatrist for proper and best treatment.