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HOW MUCH COPPER WATER TO DRINK PER DAY?

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HOW MUCH COPPER WATER TO DRINK PER DAY?

Water is the best way to stay hydrated and healthy. People worldwide agree that water is the best way to keep your body and mind healthy. They should drink enough water each day and stay hydrated. Knowing the container from which you are drinking your water is essential to living a healthy and fit lifestyle.

Plastic water bottles are harmful to the environment as well as your body. Glass water bottles can be fragile and expensive. On the other hand, copper water bottles are more elegant and offer healthier options. Copper bottles have been beneficial for your body for many years. If you take the right amount of copper, you can stay healthy for a long time. A person can gain many health and therapeutic benefits by storing water in copper water bottles and then drinking it empty stomached.

  • Copper water can be beneficial for immune system health. Ayurvedic research has shown that copper water balances the three doshas of the human body, Vatta Pitta Kapha. Copper water behaves as a natural oxidant when stored in copper containers.
  • Copper as a metal also has antimicrobial properties when in large quantities. Copper is ideal for eliminating harmful bacteria, viruses, and fungi.
  • Copper water can also be brewed from science. When water is kept in copper containers or vessels for eight hours, the oligodynamic effect takes place. This means that water can be used to kill various bacteria and fungi. Copper water is also helpful in maintaining the body’s natural pH levels.
  • Research shows that copper alloys can kill 99 percent of bacteria-causing diseases in as little as 2 hours. Hospitals also use copper equipment and utensils to reduce the risk of spreading contagious diseases. Copper water may play an essential role in overall health.

Copper water benefits.

  • Copper-infused water can be used to correct thyroid dysfunction. One gland in the body that produces hormones is called the thyroid gland. Thyroid disorders are becoming more common in recent years. They affect both men and women of all ages. Hypothyroidism or hyperthyroidism? You should not drink this water if you have copper-related problems.
  • To maintain optimal copper levels, heart patients should drink copper water. Copper is a minimal amount in the human body. A copper deficiency can cause chronic conditions. Copper deficiency can cause weakness in the cardiac muscles, lower heart pumping power, and impaired ability to deal with stress. According to cardiologists, a copper deficiency could lead to plaque formations that clog blood vessels.
  • Copper water bottles or containers are rich in antioxidants which can fight cancer-causing free radicals. These tumors can stimulate cancer cells and cause deadly diseases. This has been a problem for the medical industry. A copper bottle is a good option if you spend a lot of time outdoors in the sun. The copper bottle generates melanin. This natural pigment protects the skin from harmful UV radiation.
  • Copper vessels or containers are rich in antioxidants which can fight cancer-causing free radicals. These tumors can stimulate cancer cells and cause deadly diseases. This has been a problem for the medical industry. A copper bottle is a good option if you spend a lot of time outdoors in the sun. The copper bottle generates melanin. This natural pigment protects the skin from harmful UV radiation.
  • Copper is a beautiful mineral that can help you shed weight by melting the fat in your body. Copper in the right amount can help you lose weight healthily by increasing your metabolism and burning fat.
  • Many cosmetics on the market contain small amounts of the copper mineral. Copper can slow down aging. Copper-based cosmetics have natural antioxidant properties that protect the skin from damage.
  • The brain is one of the essential organs in the human body. Healthy habits and stress-free living are vital factors in the brain’s function. One glass of copper water per day can stimulate the brain’s communication with other organs via electrical impulses. 
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Notes when using copper water bottles

  • Choose a bottle made from pure copper.
  • The copper water bottle should be filled with clean water. 
  • Water must be at room temp.
  • Allow it to rest overnight in a copper water container. Do not place it in the fridge.
  • After brushing your teeth, drink the copper water on an empty stomach. There should be a 10-minute gap between brushing teeth and taking in the copper water.
  • Copper bottles must be drunk water only. It should not be mixed with other ingredients. Due to the copper’s acidic reactions, adding honey or lemon could cause nausea and vomiting.
  • Taking a month off after two months of drinking constant copper water is generally recommended. This will aid the body’s natural elimination of any copper-containing substances.

Copper water bottle

Copper utensils can become dull from daily use. This is because copper oxidizes when it is exposed to oxygen. You can easily remove it by washing it with lemon juice and salt, then washing it with water.

Copper water intake

Copper containers must be used only for water. According to the World Health Organization, a minimum intake of 0.47mg copper per liter of water should be maintained and no more than 10mg daily. If the copper water has been stored in a copper container for more than 10 hours, it is best to stop drinking it.

Imagine you feel nausea, dizziness, or abdominal pain. You may have been drinking copper water continuously, which could lead to copper poisoning. Copper can cause health problems if it is added to the water.

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